Sunday; walked 1 mile in 19min 50sec
Monday; walked 1 mile in 16min 21sec
Tuesday; walked 1 mile in 18min 36sec
Update: Wednesday; walked 1 mile in 14min 10sec, Like I said this is boring and tedious, but it is helping me be accountable.
Not bad for a guy with 60lbs too much and having knee surgery next month.
Although having Chuck Norris' second cousin threatening that he will "hold me down and tattoo "Blue Falcon" backwards across my forehead so every time I look in the mirror I will remember my shame" that is if I don't start working out.
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